October 1, 2009 :: LAST FlowPLAY Picnic of the year at Mitchell Park in San Luis Obispo is SUNDAY, OCTOBER 11th, 2~5pm! Bring your toys, picnic blankets and friends, and some warm layers!

October 5, 2009 :: This month's FlowLAB is OCTOBER 22nd 8~10pm,and we're rockin' out with DJ R.J.! Come early for our Pre-LAB Workshop at 7pm. This month Laurie teaches basic Hoop-Dance flow! Click here for info!

October 8, 2009 :: New Poi Workshops and new fall HoopDance Levels 1 and Level 2 series begin in SLO, Los Osos and Avila in November & December! Schedules and registration available next week!